There is so much power in being in the moment and feeling it completely. It can be a moment when you notice a woodpecker sitting in a tree or the sound of your own breath while going for a run. Just tasting the coffee or listening to what a child has to say. What about when you notice someone and they completely take your breath away? Have you ever played a sport and felt everything go quiet and all you hear is the sound of the ball and you know exactly what to do? So many many many precious moments. The power is to be present in all of them whether you are dancing in the rain or just watching it!
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